Walk2fit classes stand apart because they are safe. Our treadmills are powered by YOU, therefore there is little risk and no complexity.
Each class begins with a careful warmup, is followed by an intense high calorie-burning workout, and ends with a cool down and stretching routine.
Throughout the workout, we coach on using a nose breathing technique to maximize oxygen replenishment to your muscles - and mind.
Our classes are personal: clients receive personalized attention and encouragement to get the most out of every workout.