THE CLASS

Walk2fit classes stand apart because they are safe. Our treadmills are powered by YOU, therefore there is little risk and no complexity.

 

Each class begins with a careful warmup, is followed by an intense high calorie-burning workout, and ends with a cool down and stretching routine.

 

Throughout the workout, we coach on using a nose breathing technique  to maximize oxygen replenishment to your muscles - and mind. 

 

Our classes are personal: clients receive personalized attention and encouragement to get the most out of every workout.

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